Do you want to build muscle and grow your glutes from anywhere?

What you'll get:

• 3 "How To" Effective Glute Band video tutorials
• 3 Body Weight and Band Workouts
• 3 Dumbbell and Bands Workouts
• 4 Barbell and Bands Workouts
• 4 Gym and Bands Workouts

All of the workouts included come with demo videos of each exercise and training log so you can CRUSH every workout with confidence and track your personal progress

The Bands:

-Special soft fabric to prevent any irritation of the skin. No pulling or pinching of skin or body hair. Maximum comfort and safety.

-Unlike traditional mini bands, these bands do not roll up or moves while performing your glute exercises.

-Anti-slippery rubbered strips along the inside to prevent the band from riding up or slipping down during training, especially when being used on top of your leggings